From exercise REHABILITATION to SPORT PERFORMANCE

Are you experiencing any of the following symptoms:

  • Weight gain

  • Loss of energy

  • Back pain

  • Loss of functionally

  • Gut health Issues

  • Addictions and self destructive behaviours

  • Lack of drive and purpose

  • Diminished athletic performance

Weekly or fortnightly COACHING SESSIONS

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Weekly or fortnightly COACHING SESSIONS 〰️

This includes an in depth Biomechanics assessment and postural analysis leading to a tailored exercise program to suit your condition and needs. From there our sessions include exercises rehabilitation, lifestyle and nutritional recommendation and manual therapy adjustment if needed.

This includes an in depth Lifestyle and Health assessment in order to pin point at the underlying causes of pain and suffering. Our session includes health and lifestyle coaching which incorporates nutritional advices, stress management tools, mental and emotional support and a deep dive into inner work.

PRICES: $2040 (12 x 60 min session)

Note that it includes an in depth health and report of findings reviewing along with educational content to support your journey.

Payment plans available

It requires courage, determination and a dream big enough for you to walk the path to your truth.

The “Pain Teacher'“ might have shown up to your door with headaches, skin issues, weight gain, back pain, emotional swings, chronic bloating or anxiety. Those symptoms are the result of physical, emotional and spiritual stressors that submits and load your overall system.

My work is highly influenced by the C.H.E.K approach (Corrective . Holistic. Exercise. Kinesiology) and its understanding of the body as a WHOLE where musculoskeletal, organs, emotions, thoughts and physiognomy are all intimately interconnected. This taught me numerous clinical tools and assessments to lead others on a self realisation program to greater health.

PLEASE FILL UP THE FORM TO REQUEST AN INITIAL 20MIN FREE CONSULTATION or to RECEIVE YOUR HEALTH APPRAISAL QUESTIONNAIRES AND START YOUR JOURNEY.

WHAT YOU CAN EXPECT FROM OUR COACHING SESSIONS:

  • An exercise program design to your unique needs.

    Access to a video App where you can review your exercises. Watch resources and interact with your coach.

  • From Digestion to Elimination, get the education and the support to implement positive and sustainable change to your state of health.

  • Learn about yourself and why you do the things that you do. Find ease within your life and walk a path that is yours.